IR Sauna
Want a relaxing way to make your skin glow?
The warmth you didn’t know you needed!
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Want a relaxing way to make your skin glow?
The warmth you didn’t know you needed!
Ever caught yourself wondering about the radiant skin of Hollywood celebs? Ever pondered why they make saunas a regular thing? Well, let’s spill the tea on IR saunas! A wellness therapy that’s not just hot – it’s the coziest warmth you can imagine, offering more benefits than your traditional sauna.
Have you ever left a shower like a new person? Now, imagine that feeling turned up a notch where the heat is like a gentle hug, slowly warming up your body. That’s the magic of Infrared saunas. It’s not just a fad; it’s an age-old tradition, revamped and jazzed up for a new era of relaxation and health perks. Ready to dive into the hype around IR saunas?
Ever noticed how a hot shower makes you sleep like a baby? Now, imagine that multiplied in an Infrared sauna. The premium warmth prepares your body for deep, restful sleep, ensuring you wake up feeling truly rejuvenated.
Step into our Infrared sauna for the ultimate detox experience. It’s not just about sweating; it’s a skin refreshment like never before. Feel the impurities melt away, leaving you with a revitalized and detoxified glow.
The benefits go beyond relaxation. Infrared saunas are proven to reduce blood pressure, enhance blood vessel function, and boost overall circulation. Your heart gets a workout, promoting cardiovascular health and reducing inflammation.
Infrared sauna directly heats your body, penetrating deep into tissues. About 80% of the heat targets your body, not just the air. The result is a tighter, firmer skin with a gradual warming effect from the inside out.
A warm, tranquil space with nothing but relaxation in mind. In an Infrared sauna, stress takes a back seat. It’s a therapeutic haven, calming your nervous system, relieving bodily tension, and fighting fatigue.
1. Consultation
Your well being and health is our priority. In the consultation, we will get your medical history and body assessment to ensure the session is safe for you. If you have conditions like high blood pressure or heart concerns, our doctor will ensure you’re cleared for your first IR sauna session.
2. Getting ready
We provide you with scrubs, ensuring you’re ready to fully enjoy the experience. It’s about relaxation and being comfortable during the session.
3. Relaxing session
In the sauna, reaching around 66°C (150°F), you have the freedom to relax, listen to music, or meditate – just don’t sleep. We want you to soak in the benefits fully. Our saunas use infrared technology, raising your core body temperature. This deep heat penetrates up to 7.5 cm under your skin, promoting healing in deep tissues and detoxifying through a delightful sweat session. Sessions typically last 15-30 minutes.
4. Post the session
As the session gets over, allow your body to cool down naturally. A refreshing shower and hydrating yourself by drinking enough water immediately afterward is recommended to avoid over heating and dehydration.
Step out feeling lighter, relaxed, and ready to take on the world.
Infrared saunas use special lamps emitting infrared radiation, warming your body directly instead of heating the air. This deep heat penetrates up to 7.5 cm under the skin, promoting healing and detoxification.
The primary goal is twofold – deep healing and detoxification. Infrared saunas raise your core body temperature, providing therapeutic benefits for tissues, cardiovascular health, and promoting detox through a delightful sweat session.
IR sauna offers a skin makeover. The deep heat stimulates circulation, promoting a radiant complexion. It detoxifies, leaving your skin refreshed and revitalized, contributing to a healthy and glowing appearance.
Simply ensure you’re cleared for the session, especially if you have health conditions. No elaborate preparations needed; just come ready to relax and embrace the warmth.
We provide comfy scrubs for your session. It’s all about your comfort and making the most of your relaxing experience.
Yes, but the radiation used in IR saunas is electromagnetic which is safe and beneficial. It’s a mild, soothing form that warms your body directly without harmful effects, providing therapeutic benefits for your overall well-being.
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